Monday, March 12, 2007

Enjoying our Pathways and Trails Safely

Spring is in the air, and with an extra hour of daylight, may of us will once again come to enjoy our pathways and trails. Unfortunately, some parts of the trails are isolated, so here are a few tips to help you maintain your security while jogging or walking your dog.

  • Have someone accompany you if at all possible. Walking a dog, especially one inclined to bark at strangers, is preferable to being alone.
  • Let someone know where you will be and when you expect to return.
  • Know where you can run for help.
  • Avoid walking too closely to bushes or areas with any kind of tall overgrowth.
  • Avoid the temptation to daydream or otherwise become distracted. Know what's going on around you.
  • Be alert to any sudden approach by a stranger.
  • Try to avoid being out late at night. If you are out after dark, always carry a flashlight with fresh batteries.
  • Whenever walking on a road or street, always walk facing traffic. You should do this even when there are sidewalks, since it makes it more difficult for someone to drive up behind you without being noticed.
  • Do not wear a headset when alone. If you insist, at the very least, only cover one ear.

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